Pilates | Services | Nuffield Health Fitness & Wellbeing Gym London

Pilates

A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.
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  • $ 0.00
  • Details

  • What is Pilates?

    Pilates is a very popular body conditioning workout that operates in a different way to many other gym classes.

    Pilates helps to reshape your body, which will become leaner and more toned as a result of undertaking this class. It will also improve your posture, achieving the perfect balance between strength and flexibility.

    Our gym members often find that Pilates helps them relieve unwanted stress and tension. It's slow, controlled approach means that it gives much longer-term results and it is especially recommended by medical specialists for those with back problems.
  • Gender

    • For Female
    • For Male
  • Age Group

    • Adult
  • Supplier Reference

  • Pilates

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  • Pilates
  • Reviews

  • Good treatment
    04/01/2022          Sofia
  • Very friendly staff
    03/01/2022          Ella
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